Having sporting goals is a great way to motivate to yourself, especially during the dark winter months here in the northern hemisphere. For some people these will be about winning certain races or qualifying for world champs. For others it could simply be about getting up off the sofa and doing the local park run on a Saturday morning.
As we’re only just over halfway through January I think it’s still ok to talk about my goals for the coming year. For some of them I’ve already got hard targets in mind Whilst for others they are a little softer in nature. Some are specific to the races I’ve entered, the others are more performance related. Obviously achieving the second should help me to reach the first. Continue reading “2019 – what‘s on the menu?”
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